Portugal Retreat Booking You're almost there... Prices below are per person exclusive of flights and transfers. A deposit of £350 is required to secure your booking, please select a room option below to pay your deposit. Bookings are on a first come first served basis and are subject to our Booking Terms & Conditions. Oct 15-20 | Shared Room Deposit £1,900 | Reserve your place on the retreat with a deposit of £350 Starts Oct 15 350 British pounds £350 Loading availability... Loading availability... Book Now

Join The Salt Sisterhood for a unique women's yoga and wild swimming retreat in Cornwall. Enjoy the many health benefits of salt water immersion and wild swimming at beautiful hidden coves and beaches 1/15 BOOK NOW CORNWALL Yoga&Wild Swimming Retreat To be the first to hear about our upcoming new retreat dates as they become available - Sign Up Here May 30th-June 4th, 2026 - 1 place available - Join Waitlist June 13-18, 2026 - Sold Out - Join Waitlist September 12-17, 2026 - Sold Out - Join Waitlist September 26th-Oct 1st, 2026 - Sold Out - Join Waitlist Prices below are per person exclusive of flights and transfers. Bookings are on a first come first served basis and are subject to our Booking Terms & Conditions . Rooms & Retreat Investment Prices below are per person exclusive of flights and transfers. Bookings are on a first come first served basis and are subject to our Booking Terms & Conditions . A deposit of £350 is required to secure your booking. PRIVATE KING R OOM (Single Occupancy Only) - £1,800 - A luxurious room for one guest with a large cosy King Sized bed, clothes hanging space, dressing table, drawers and a comfy reading chair. The perfect room for a guest wanting a little more privacy and space to themselves on retreat. The Private King Room has a shared bathroom. - MAY 30 - JUN 4 - 1 AVAILABLE - BOOK NOW JUN 13-18 - SOLD OUT - JOIN THE WAITLIST SEP 12-17 - SOLD OUT - JOIN THE WAITLIST SEP 26 - OCT 1 - SOLD OUT - JOIN THE WAITLIST (scroll down to see more available room choices) BOOK THE PRIVATE KING ROOM ---------- SHARED ROOM - £1,450 - (per person) Shared with up to 4 other guests in a quaint and cosy space, each guest enjoys their own alcove area and a comfy single bed, side table and reading light. A light and airy space with your own cosy little corner. Great for our guests travelin g solo to the retreat or together with a friend. - MAY 30 - JUN 4 - SOLD OUT - JOIN WAITLIST JUN 13-18 - SOLD OUT - JOIN WAITLIST SEP 12-17 - SOLD OUT - JOIN WAITLIST SEP 26 - OCT 1 - SOLD OUT - JOIN WAITLIST THIS ROOM TYPE IS SOLD OUT - JOIN WAITLIST ---------- PRIVATE KING R OOM WITH EN SUITE (Single Occupancy Only) - £1,950 - A luxurious room for one guest with a private en suite bathroom featuring a shower and freestanding roll top bath. Your room faces a view to the woodland and green hills rolling down towards a peek at the blue sea between the ancient oak trees in our very own woodland. You'll sleep on a spacious and cosy King Sized bed and enjoy a comfy reading chair. There is plenty of wardrobe and drawer space. This is the perfect room for a guest wanting total privacy and space on retreat. Please note that we only have one of these rooms available, so please be quick if you'd like to make it yours.. - MAY 30 - JUN 4 - SOLD OUT - JOIN WAITLIST JUN 13-18 - SOLD OUT - JOIN WAITLIST SEP 12-17 - SOLD OUT - JOIN WAITLIST SEP 26 - OCT 1 - SOLD OUT - JOIN WAITLIST (scroll down to see more available room choices) THIS ROOM TYPE IS SOLD OUT - JOIN WAITLIST ---------- SHA RED TWIN ROOM - £1,600 - (per person) A beautiful room for two guests sharing together with 2 Twin Beds, clothes hanging space, dressing table, drawers and a comfy reading chair. The perfect room for two guests to share who are travelling together. We just have one of these rooms available so be quick if you prefer to share with your friend! The Shared Twin room is with a shared bathroom. - MAY 30 - JUN 4 - SOLD OUT - JOIN WAITLIST JUN 13-18 - SOLD OUT - JOIN WAITLIST SEP 12-17 - SOLD OUT - JOIN WAITLIST SEP 26 - OCT 1 - SOLD OUT - JOIN WAITLIST THIS ROOM TYPE IS SOLD OUT - JOIN WAITLIST Retreat Highlights Explore and experience a range of different Yoga styles in our twice daily Yoga classes including: Vinyasa Flow, Yoga Nidra, Sound Healing, Yin Yoga and Restorative Yoga with all mats, props and equipment provided. Your teacher will cater to all levels, beginners are welcome and all classes are optional A private beach and secluded bay from which to enjoy magically peaceful swims from your retreat house, uniquely located on its own peninsula and surrounded by nature - truly in our own "bubble" Fifty acres of private ancient oak woodland with waterside coastal paths and running trails to explore and fully immerse yourself in nature on our own Estate Meet like-minded new friends in a space designed and held specifically for women Experience a range of different types of guided wild swims from calm estuary floats to exhilerating rock jumps and open sea swims, we encourage you to swim the way you want to - it's your retreat! All levels of swimmers are welcome under the guidance of our qualified lifeguard A mouthwatering menu of freshly prepared seasonal foods designed by our in-house chef to support cold water swimming and feed your soul! Where it all started, we hold our Cornwall retreat very dear to our hearts - with this retreat being the very first Yoga & Wild Swimming retreat of its kind back in 2018. Being in or near the ocean has immense health benefits, this is your time to allow your eyes to stretch to the blue horizon and your lungs to fill with the fresh salty sea air! Enjoy these benefits at our Yoga & Wild Swimming Retreat in Cornwall, combined with daily soul nourishing mindfulness practices. This unique Yoga Retreat in Cornwall takes place in the beautiful and tranquil surroundings of the famed south coast. You will stay in our exclusive country retreat estate, eat daily delicious fresh and healthy meals prepared by our own talented chef, enjoy yoga and meditation classes and of course daily trips to the ocean where you are free to enjoy the water in whichever way that you want to - Sit by the water's edge and take in the view or if you're feeling really brave - swim, plunge or just float! It's your retreat... Yoga & Wild Swimming Retreat, Cornwall YOGA We will practice yoga and meditation sessions each day. In the mornings we will wake up and invigorate with an energising vinyasa flow class with options available for all levels of practitioner. Evenings will include a combination of free time to relax and winding down with stillness practices such as Yin and Restorative Yoga. Your teacher will guide you through these practices with a compassionate approach, always encouraging you to rest when you need to and look after your body - be kind to yourself! Whether you are fairly new to Yoga or have been practicing for years, our teacher will guide you through the alignment of the postures and hold space for your practice. This is your retreat, so if at any point you feel you would rather rest or take part in another activity then you are free to enjoy your time with us however you wish to. SWIM TRIPS Each day of our retreat we will discover a new and stunning swim spot in the area. Transport will be provided and both our local qualified lifeguard and Swim Hosts will be on hand to answer any questions you may have and to make your swims both safe and fun if you decide to be brave and get into the water - you can learn more about our Team here . We will provide you with beach towels and there are facilities at the retreat house for washing and drying your towels which you are free to use. This retreat was inspired by a book called 'Blue Mind' by marine biologist Wallace J. Nichols - written about the remarkable effects of water on our health and well being. Even just being near to the water has an almost immediate and profound effect on us - we recommend this book highly, it is a good and interesting read for your blue minded retreat! We keep a copy here in our Retreat Library so you are welcome to have a thumb through with a cup of tea when you are here. FOOD Our in-house retreat chef will prepare 3 healthy and delicious meals per day as well as more surprise treats. On your day of arrival there will be dinner and on your departure day there will be breakfast for our final meal all together. We cater to your individual dietary requirements - just let us know. WHAT'S INCLUDED? - 5 nights accommodation at our stunning country home located on its own peninsula with a private beach and serene woodland walks all around. - Daily Yoga and Meditation sessions, all of which are optional. Our teachers will guide you safely through these practices no matter your level. We will enjoy both flowing and energetic yoga as well as restorative stillness practices and meditation during our classes . We do recommend that you already have a basic Yoga practice in order to fully enjoy the classes on offer, but if you prefer to just enjoy all the other parts of the retreat on offer you are most welcome to attend. If you are unsure about what level of fitness is required for you to enjoy your retreat to the fullest please read our FAQ page . - Delicious and nourishing healthy meals - Breakfast, Lunch and Dinner prepared by our own retreat chef using locally sourced and seasonal ingredients. Our food will be vegetarian but if you require vegan options or have any other dietary requirements or allergies we will be happy to accommodate you. Our chef cooks in an open kitchen space, so you are welcome to chat to them about recipes and baking at any point during your stay! - Guided walks to discover new and beautiful swim spots in the local area where you can choose to swim or just sit and soak in the beautiful Cornish scenery. - More special surprises that we can't tell you here! LOCATION Our retreat house is a uniquely beautiful property located on its own peninsula surrounded by the seas of Cornwall on the south coast. You will feel immediately at home in this cosy and welcoming space. We are lucky to have access to our own private beach where we can take swims or just simply sit and relax. The water access at our private beach is easy and this spot is uniquely sheltered from all weathers - meaning that if the conditions are a little wild at any point this won't stop us from being able to get in the sea in our own sheltered corner of this area. The property is surrounded by a historic oak woodland where you can explore the coastal paths and get lost in leafy nature. We are lucky to have a very unique position from which to explore different swim locations which will be chosen based on the forecast and sea conditions - giving you the best chance to enjoy some truly wonderful swims. There are many parts of Cornwall where swims are tide and conditions dependent, we take care of all of this planning so all you need to worry about is which swimsuit to wear! Our Retreat House Affectionately referred to as 'The Bubble' by our previous guests, this retreat home has it all - sea views, a private beach uniquely sheltered from all conditions, woodland walks, cosy spaces to curl up in. All of this can be yours to enjoy for 5 days of total bliss... "I had the most wonderful experience with you in Cornwall. I had high expectations but these were surpassed over & above. Everything was perfect the swims the food the yoga the sound baths the house & the incredible people that made all this gel together. I felt like I had revisited childhood completely nurtured & looked after all my needs being fulfilled, Simply wonderful. I came home smiling like a Cheshire cat feeling my soul restored a sense of complete peace calm & total wellbeing. Thank you all so much." Sara, Cornwall Retreat Guest "This was a very special retreat. I was just expecting some days off work in a nice location, but it turned out to be a retreat in the most literal meaning! From the minute we stepped into the beautiful spacious house, where the air was smelling very promising of melted chocolate (vegan brownies in the making by the lovely chefs) it felt like we were stepping out of the real world. Lauren truly created the perfect getaway. Early morning swims in the sea, little mindfulness practices here and there, amazing food all day long, yoga in all its forms from moving and sweating to restorative and meditation, amazing food and of course the sea!! We explored many different places and picturesque scenes all captured by talented photographer Lizzie, who took pictures in and out of the water. I am really thankful for this experience and can’t wait to be back!" Sabine, 3 Time Retreat Guest SOLD OUT - JOIN THE WAITLIST

Join The Salt Sisterhood for a unique women's yoga retreat in Cornwall. Enjoy the many health benefits of salt water immersion and wild swimming at beautiful hidden coves and beaches COVID-SAFE RETREAT It is of utmost importance to us that our retreat guests feel safe when enjoying their time with us. Our retreats aim to create a relaxed environment in which our guests can reconnect with nature, with each other and ultimately with themselves. During times of COVID connection is perhaps what we are all lacking on many levels, and what is needed the most! We have worked really hard to make our retreats safe and within current guidelines set out by the government. We continue to monitor the situation, and update our safety protocols continually. Find out more below about what we are doing to keep retreats COVID-Safe for our guests. We have updated all retreat health and safety measures so that when you come on retreat with us you feel safe Our retreat team have the most up to date training for a Covid-Safe Retreat We will focus on an increased cleaning protocol and hygiene during our retreats We are reducing group numbers in order to be able to accommodate social distancing, along with increasing the size of our retreat space We promise that our retreat will still feel like an escape and you will still be able to enjoy all that our unique experiences have to offer We are changing some things at our retreat so we can offer you a safe experience in line with COVID safety guidelines – here are some of the measures for our guests... Guests will be asked to fill out a health questionnaire on arrival, and will be asked to monitor their own symptoms during the retreat. Our health & safety trained team will be able to assist any guest who begins to experience symptoms whilst with us. Hand sanitizer will be provided at the entrance to our retreat and we ask that guests use this on arrival and regularly in order to practice good hand hygiene. We will ask guests to wear a face covering / mask in any public spaces which require it by law. We will provide sanitized yoga equipment which will remain yours throughout your stay. We will not share any equipment. We have reduced our group numbers and increased the size of our retreat space to accommodate social distancing. We have an increased cleaning protocol in place at the retreat houses, and we ask that guests disinfect the bathroom after each and every use - cleaning equipment will be provided for each bathroom. Each guest will be assigned their own mug, water glass and teaspoon to use for the whole of their stay with us. We ask guests that they bring their own water bottle if they would like to use one. We ask that guests avoid entering the kitchen whilst our team are preparing meals for now. FAQ How are you increasing hygiene and safety at your retreats? Our retreat has undergone a comprehensive health and safety risk assessment, and we have subsequently put in place a set of measures to increase cleanliness, good hygiene and overall safety at our retreats. We have an increased cleaning protocol at each of our retreat locations, hand sanitizer is provided for guests to use regularly and our retreat team have been fully briefed on our new health & safety guidelines. If I am unwell before I am due to travel to the retreat, can I ask for a refund? If you experience any symptoms or feel at all unwell prior to your retreat with us, please stay at home and contact us to make alternative arrangements. Please refer to our Retreat Booking Terms & Conditions for more information. What if someone on the retreat becomes ill? If any guest begins to experience symptoms of COVID-19 while on retreat with us, we will provide assistnace to get medical care swiftly. We will follow current guidelines with regards to whether or not a test is required, and whether the guest needs to self-isolate. In the case that COVID-19 is confirmed, we will put into place our protocols for health and safety including informing local authorities where required for test & trace purposes, disinfecting of common areas and transport and providing support and assistance to the guest who needs to self-isolate away from the retreat house. Please be aware that although we will provide support where we are able to, any guest who needs to self-isolate due to illness will be responsible for expenses related to testing, treatment and self-isolation. Will I need to wear a mask? We continue to keep up to date with government guidelines and legislation regarding COVID-19. We will ask you to wear a mask where required by law - including in our transport and in shops. Do I need to bring hand gel? We will provide adequate hand sanitizer and antibacterial hand soap at our retreat, but you may of course want to bring your own hand gel if you would like to. Can I still come to the retreat as a solo traveller? Yes, most of our retreat guests are traveling by themselves. We are putting health & safety measures in place at our retreat to ensure that guests from different households can share the retreat in a safe way. If you have any further questions at all regarding our COVID-Safe Retreats please Contact Us Here and we will be happy to help you! ~ The Salt Sisterhood Team COVID-SAFE "This retreat was exactly what I needed during the pandemic. I felt really safe and was still able to completely relax even though it was clear that things were being run in a bit of a different way this time. Lauren and the team have worked so hard to think of everything to make these retreats safe but still enjoyable and a real escape from reality." Jo, UK

Get in touch with The Salt Sisterhood Contact Us Please use the following contact information to reach us, we are a very small team but we endeavor to respond to all enquiries within 24 hours. Returns & Order Enquiries: sales@thesaltsisterhood.com ---------- All Other Enquiries: info@thesaltsisterhood.com

Join The Salt Sisterhood for a unique women's yoga retreats in Cornwall and Portugal. Where do you want to go? Cornwall DIVE IN Portugal DIVE IN

Cornwall Surf Sisterhood Booking You're almost there... PRICES (per person exclusive of flights and transfers.) Shared Twin Room - £800 Private Penthouse Room - £875 (SOLD OUT) A deposit of £250 is required to secure your booking, please select a room option below to pay your deposit. The remaining balance will be due 14 days prior to the retreat start date. Nothing to book at the moment

Learn to Surf - Join our ladies beginners surf & yoga weekend in Cornwall SOLD OUT - SIGN UP CORNWALL Beginners Surf& Yoga Weekend July 2-4 (SOLD OUT - Sign Up ) July 17-19 - ROOMS & RETREAT INVESTMENT Prices are per person exclusive of flights and transfers. Bookings are first come first served and are subject to our booking terms & conditions. Shared Twin Room - £349 - A room shared between 2 guests with single beds, wardrobe space and a shared bathroom Current Availability - July 2-4: SOLD OUT July 17-19: SOLD OUT - - - - - - - - - - Private Penthouse Room - £375 - A room with a view! A king sized bed, wardrobe space and a shared bathroom Current Availability - July 2-4: SOLD OUT July 17-19: SOLD OUT - - - - - - - - - - Introducing Salt Sisterhood Beginners Surf & Yoga weekends! Have you ever wanted to try surfing but felt a bit intimidated? Or maybe wanted to learn with a smaller group of like minded ladies? Then this retreat weekend is definitely for you. Whether you are joining us with friends or coming alone, we will make your first experience of surfing one to remember for all of the right reasons. We are passionate about helping women to gain confidence in the water and waves by providing a supportive and friendly environment, holding space for you to feel empowered during your surfing journey. We understand that the water and the waves can seem intimidating, but with the right kind of encouragement from friendly and supportive teachers you will feel safe and relaxed in the water and learn how to ride your very first waves with confidence. We pride ourselves on only accepting a very small group of just 6 ladies maximum on our retreat, meaning that you will always get the one to one attention and support that you need. The Salt House Your retreat home - A luxury townhouse within easy reach of Cornwall's best surfing spots... The Salt Sisterhood Beginners Surf & Yoga Weekend in Cornwall Women's only surf and yoga weekend Maximum 6 guests SURF This weekend retreat is designed specifically for beginner surfers, we will guide you through the first steps to popping up and riding your very first waves with confidence. Our aim is to empower you in the water! Our friendly and patient surf coach will encourage you and give you personalised tips and feedback on how to improve your surfing. Our small retreat group of 6 means that you will always get the attention and support that you need. YOGA Your surfing lessons will be complimented by a blissfully restorative surf specific Yoga class designed to help your muscles relax and unwind after all that hard work paddling! You don't need to have practiced any yoga before. FOOD We will enjoy a hearty and healthy homemade breakfast together each morning at the retreat house to give you all the energy you need for your surf lessons. For lunch we will take you to some of our favourite local spots to eat, and in the evenings we will book a table at the best restaurants in the foodie heaven that is Falmouth. WHAT'S INCLUDED? - 2 nights accommodation at The Salt House - a beautifully calm and relaxing townhouse located in Falmouth with stunning sea views. - Delicious and healthy homemade breakfast each morning using locally sourced ingredients. If you have any dietary requirements we would be happy to accommodate you, just let us know! - Dinner reservations at our favourite restaurants in Falmouth. - A Yoga class with your teacher & host Lauren who will guide you safely through your practice no matter your level of yoga. All mats and props will be provided. - 3 Surf lessons with our supportive coach & qualified lifeguard. All surf equipment is provided. - Transport to and from our surf spots. We will use our local knowledge to find the best possible waves for you to have great surf lesson. - Photos of your surf sessions to keep and share with your friends and family. - A Salt Sisterhood goody bag filled with ocean friendly and sustainable brands that we love. LOCATION Falmouth is a fun and vibrant town located on the south coast of Cornwall within easy reach of a wide range of local surfing beaches. Cornwall has the unique benefit of having both a north and a south facing coast - which means we have a great choice of surf spots to choose from depending on the conditions on the day. SOLD OUT - SIGN UP

Shipping Once your order has been placed on our website we will send you an order confirmation email including your order number and details of your purchase. We will send a second email once we have fulfilled your order and it's on its way to you - this will include a tracking link so that you can keep an eye on your delivery. We will always endeavour to fulfill your order as soon as possible, normally within 48 hours. UK DELIVERY Carbon Neutral Shipping: £5 Next Day Delivery: We do not currently offer this option but if you need your order in a rush please contact us here and we'll see if we can help you! DELIVERY TIMES Orders are sent by a tracked Royal Mail service and aim to be delivered within 2-3 working days. Please note that during holidays and busier times delivery may take up to 5 working days. OUR PACKAGING Your order will arrive in plastic-free packaging, with your swimwear wrapped in one of our signature organic cotton SALT tote bags. Our garden compostable boxes are made from 100% recycled paper and printed with non-toxic inks. PREORDERS We will keep you notified about your preorder status and send you an email with a tracking number once your order has shipped and is on its way to you. CONTACT US If you need any help with your order or need to ask us a question, please contact us .

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