Join The Salt Sisterhood for a unique women's yoga retreats in Cornwall and Portugal. Where do you want to go? Cornwall DIVE IN Portugal DIVE IN

Portugal Retreat Booking You're almost there... Prices below are per person exclusive of flights and transfers. A deposit of £350 is required to secure your booking, please select a room option below to pay your deposit. Bookings are on a first come first served basis and are subject to our Booking Terms & Conditions. Oct 15-20 | Shared Room Deposit £1,900 | Reserve your place on the retreat with a deposit of £350 Starts Oct 15 350 British pounds £350 Loading availability... Loading availability... Book Now

Returns We absolutely love each of the pieces that we have developed in our first collection of sustainable swimwear, but we understand that shopping for swimwear online can be very tricky and so if you are not completely happy with your order for any reason, we will be happy to refund you. When trying on your swimwear at home, please keep your underwear on for hygeine reasons until you are happy to keep your purchase, or if you need to make a return you can follow the steps below. EXCHANGES If you need to make an exchange, simply return your order using the instructions below and then place a new order via our website to receive the items you wish to buy instead. We will send out your new order as soon as possible, and process your refund on receipt of your returned items (see below). RETURNS Returned items must be unworn, in their original condition and with all labels and tags still attached and in tact. We must receive the returned items back within 14 days of you receiving your order. At this time we don't offer free returns but as we grow as a company we hope to be able to offer you this option in the future. Until then, please use a Royal Mail tracked service to send your returned items back to us. Please note that our PO Box address does not accept parcels from alternative couriers other than Royal Mail. To return all or part of your order, please contact us on sales@thesaltsisterhood.com stating your original order number and reasons why you need to make a return. We will then provide you with an address to return your order to. If only returning part of your order, please let us know which items you are sending back to us. Using a Royal Mail Tracked service, please return your items in their original packaging to us at the address below. Please feel welcome to keep your Salt Sisterhood organic cotton tote bag if you are only returning part of your original order back to us, but if you need to return your whole order please also include the bag in your return package. Once we receive your returned items, we will check them over and issue you a refund to your original payment method if your return meets our requirements listed above. Refunds will be made back to the original payment method within 7-10 working days of the receipt of your returned order. Items received after 14 days will not be eligible for a refund, and will be posted back to you. Please note that you will be liable for the cost of returning such items back to you. FAULTY ITEMS All garments are checked for quality by hand at our production house, and we will re-check your order thoroughly again before sending to you, but if you find a manufacturing fault or your order has been packed incorrectly then the items can of course be returned. Please contact us so we can rectify any problems as soon as possible. The return of any items that are not found to be faulty and are not suitable for resale due to their condition (for example: worn; washed; soiled; damaged or altered in any way) will not be accepted and we will not be able to refund you. Such items will be sent back to you at your original postal address provided when ordering, and you will be liable for the cost of postage. CANCELLING AN ORDER We accept cancellations from the moment you place your order until 14 days after delivery of your goods. If your order hasn't shipped, you will receive an immediate refund. If you have already received your order then please treat it as a normal return and follow the steps above. We will not accept order cancellations if goods have been worn, taken out of their packaging or the labels have been removed or tampered with. To cancel your order, please contact us with your order number and details of the items you have purchased. Once you've cancelled an order, we'll provide a return address so that you can send it back to us. Please use a tracked shipping service and retain all related receipts and documents until the return has been processed and you have been refunded. We're cannot be responsible for any lost return packages and recommend that you purchase your own postal insurance for this reason. We are not responsible for paying the shipping cost incurred from returning an item to The Salt Sisterhood. Please note that refunds can only be issued back to your original payment method. When your parcel is received by The Salt Sisterhood fulfilment center, you will receive confirmation of your refund via email. Please allow 7-10 working days for the refund to arrive back to your account. CONTACT US If you need any help with your order or need to ask us a question, please contact us .

Retreat Booking Terms and Conditions 1. Booking (a) Your booking is not considered definite and no contract will exist until we receive a deposit of £350. By booking a retreat with The Salt Sisterhood you are accepting these terms and conditions. (b) We do not share customer details with any third parties. 2. Payment (a) The price is the exact amount to be received in full by us in GBP. (b) The full payment amount is due 45 days or more before the first day of the retreat and can be paid by bank transfer to the account specified in your original confirmation email sent out after your booking is confirmed and your deposit has been received. If full payment is not made 45 days or more prior to the start date of our retreat it will be assumed that you wish to cancel your booking without refund of your original deposit. 3. Your Travel Arrangements All travel arrangements are your responsibility and at your own cost. We shall not be held liable for any consequences arising from delays or cancellations in any of the companies you may have made arrangements with, or for any irregularities in your documentation required for travel. Transfers to/from the retreat are at your own cost, unless otherwise specified. 4. Travel Insurance Travel insurance is highly recommended. If you choose to buy insurance please ensure that your travel insurance covers the activities of this retreat as well as unexpected cancellation, sickness, losses and all other risks associated with traveling and taking part in the retreat. You should bring your own travel insurance policy with you in case of an emergency. 5. Your Health (a) It is your responsibility to let your Hosts and Yoga Teacher know if you have any injuries and to be mindful at all times of your own body’s capabilities during the retreat. If you experience any injury or discomfort during any activity during the retreat, then you must desist immediately. (b) It is also your responsibility to consult a doctor with an understanding of yoga to check that you are sufficiently fit and healthy to undertake yoga classes and other physical activities that you may chose to do whilst on the retreat. (c) Please advise us of any mental or physical health conditions, allergies and dietary requirements before you book. If you have health conditions and dietary requirements that may be affected by the activities offered on our retreats we reserve the right to advise you to desist and in the interests of your health, or others, we may decline your stay at our retreats. (d) Whilst all measures are taken to ensure a high standard of health and safety, we are situated in the countryside where the land is uneven and we shall not be responsible for any injuries caused by uneven terrain. (e) We shall not be held responsible for any injuries sustained during our swims or other retreat activities. 6. Cancellation by you (a) You (or any member of your party) may cancel your booking at any time, providing that the cancellation is made by the person submitting the booking form and is notified to us in writing. Cancellation will take effect the day such notification is received by us. If such cancellation is made within less than 120 days before the start of the retreat, we will retain the deposit of the retreat. If cancellation is made within 30 days of the start of the retreat we will retain the full amount paid by you. (b) Bookings are for the stated period of the retreat. There are no refunds for an unused portion of the retreat. If the reason for cancellation is covered under the terms of your Insurance Policy, you may be able to make a claim on your own insurance. 7. Amendments by us Occasionally, changes may have to be made (e.g., yoga teacher, class times or other arrangements), which we reserve the right to do at any time. If your accommodation has to be changed, we will do our utmost to provide accommodation of a similar standard. If a significant change becomes necessary, we will inform you as soon as possible before your departure. 8. Cancellation by us We reserve the right in any circumstances to cancel a retreat. In particular our retreats require a minimum number of at least 75% of the participants to have booked by 30 days before the start date. If this minimum number is not reached by that date we may cancel and refund payment to you. 9. Our liability to you (a) We accept responsibility for ensuring that the retreats are supplied as described and that the services we are contractually obliged to provide are to a reasonable standard. (b) We do not accept any liability for cancellations, delays or changes caused by war, threat of war, terrorist actions or threats, closure of airports, civil strife, industrial action, natural disaster, technical problems to transport, staff cancellations, unforeseen changes in your personal circumstances or other events beyond our control. (c) We are not liable for any injuries you may incur. Yoga classes, swims and other activities are undertaken at your own risk. We are not liable for any medical or psychiatric conditions, which may develop during or subsequent to the retreat. We are not liable for loss of, or damage to, your personal property. 10. Group Bookings Where a booking is made on behalf of several individuals the booking is conditional on the person(s) paying having authorization from all the individuals named on the booking form to enter into this contract. The terms of this contract will apply to each member of the group as though they had paid for their own retreat individually and directly to us. 11. No Liability for possessions The Retreat House will not be left empty and unlocked at any time. It is your responsibility to ensure that your possessions are kept safe at all times. This includes hire cars or other hired equipment. We cannot be held responsible for any loss or damage to personal belongings during the retreat. 12. Complaints If you have a problem during your retreat, please inform the retreat host immediately and she will endeavor to put things right. Please note that we cannot be held responsible for the individual behavior of any group member or other guest sharing your accommodation. 13. Privacy Policy We do not share customer details with any 3rd parties. Any personal information that you provide to us will be used only for the service you requested. This information is used only for administration of the site system and in the compilation of statistics used by us to assess the use of the site. This privacy policy does not cover the links within this site linking to other sites. 14. Insolvency In the highly unlikely event that The Salt Sisterhood Limited were to become insolvent any funds that you (the customer) have paid to us (the company) will be protected by our Insolvency Protection Insurance, details of which will be made available to you in the event of insolvency of the company. 15. Photography I, for good and valuable consideration, the receipt of which is hereby acknowledged, hereby irrevocably authorize The Salt Sisterhood to use photographs of me and or my property and authorize The Salt Sisterhood and its assignees, licensees, legal representatives and transferees to use and publish (with or without my name) photographs, pictures, portraits or images in any and all forms and media and in all manners including composite images or distorted representations, and the purposes of publicity, illustration, commercial art, advertising, publishing (including publishing in electronic form on CDs or internet websites), for any product or services, or other lawful uses as may be determined by the photographer. I further waive any and all rights to review or approve any uses of the images, any written copy or finished product. I am of full legal age and have read and fully understand the terms of this release. 16. Alcohol We do not permit the consumption of alcohol on-site at any of our retreats. Our retreats are aimed at providing and facilitating activities in line with health and wellness, and therefore consumption of alcohol on-site at our retreats is not permitted.

Shipping Once your order has been placed on our website we will send you an order confirmation email including your order number and details of your purchase. We will send a second email once we have fulfilled your order and it's on its way to you - this will include a tracking link so that you can keep an eye on your delivery. We will always endeavour to fulfill your order as soon as possible, normally within 48 hours. UK DELIVERY Carbon Neutral Shipping: £5 Next Day Delivery: We do not currently offer this option but if you need your order in a rush please contact us here and we'll see if we can help you! DELIVERY TIMES Orders are sent by a tracked Royal Mail service and aim to be delivered within 2-3 working days. Please note that during holidays and busier times delivery may take up to 5 working days. OUR PACKAGING Your order will arrive in plastic-free packaging, with your swimwear wrapped in one of our signature organic cotton SALT tote bags. Our garden compostable boxes are made from 100% recycled paper and printed with non-toxic inks. PREORDERS We will keep you notified about your preorder status and send you an email with a tracking number once your order has shipped and is on its way to you. CONTACT US If you need any help with your order or need to ask us a question, please contact us .

Learn to Surf - Join our ladies beginners surf & yoga weekend in Cornwall SOLD OUT - SIGN UP CORNWALL Beginners Surf& Yoga Weekend July 2-4 (SOLD OUT - Sign Up ) July 17-19 - ROOMS & RETREAT INVESTMENT Prices are per person exclusive of flights and transfers. Bookings are first come first served and are subject to our booking terms & conditions. Shared Twin Room - £349 - A room shared between 2 guests with single beds, wardrobe space and a shared bathroom Current Availability - July 2-4: SOLD OUT July 17-19: SOLD OUT - - - - - - - - - - Private Penthouse Room - £375 - A room with a view! A king sized bed, wardrobe space and a shared bathroom Current Availability - July 2-4: SOLD OUT July 17-19: SOLD OUT - - - - - - - - - - Introducing Salt Sisterhood Beginners Surf & Yoga weekends! Have you ever wanted to try surfing but felt a bit intimidated? Or maybe wanted to learn with a smaller group of like minded ladies? Then this retreat weekend is definitely for you. Whether you are joining us with friends or coming alone, we will make your first experience of surfing one to remember for all of the right reasons. We are passionate about helping women to gain confidence in the water and waves by providing a supportive and friendly environment, holding space for you to feel empowered during your surfing journey. We understand that the water and the waves can seem intimidating, but with the right kind of encouragement from friendly and supportive teachers you will feel safe and relaxed in the water and learn how to ride your very first waves with confidence. We pride ourselves on only accepting a very small group of just 6 ladies maximum on our retreat, meaning that you will always get the one to one attention and support that you need. The Salt House Your retreat home - A luxury townhouse within easy reach of Cornwall's best surfing spots... The Salt Sisterhood Beginners Surf & Yoga Weekend in Cornwall Women's only surf and yoga weekend Maximum 6 guests SURF This weekend retreat is designed specifically for beginner surfers, we will guide you through the first steps to popping up and riding your very first waves with confidence. Our aim is to empower you in the water! Our friendly and patient surf coach will encourage you and give you personalised tips and feedback on how to improve your surfing. Our small retreat group of 6 means that you will always get the attention and support that you need. YOGA Your surfing lessons will be complimented by a blissfully restorative surf specific Yoga class designed to help your muscles relax and unwind after all that hard work paddling! You don't need to have practiced any yoga before. FOOD We will enjoy a hearty and healthy homemade breakfast together each morning at the retreat house to give you all the energy you need for your surf lessons. For lunch we will take you to some of our favourite local spots to eat, and in the evenings we will book a table at the best restaurants in the foodie heaven that is Falmouth. WHAT'S INCLUDED? - 2 nights accommodation at The Salt House - a beautifully calm and relaxing townhouse located in Falmouth with stunning sea views. - Delicious and healthy homemade breakfast each morning using locally sourced ingredients. If you have any dietary requirements we would be happy to accommodate you, just let us know! - Dinner reservations at our favourite restaurants in Falmouth. - A Yoga class with your teacher & host Lauren who will guide you safely through your practice no matter your level of yoga. All mats and props will be provided. - 3 Surf lessons with our supportive coach & qualified lifeguard. All surf equipment is provided. - Transport to and from our surf spots. We will use our local knowledge to find the best possible waves for you to have great surf lesson. - Photos of your surf sessions to keep and share with your friends and family. - A Salt Sisterhood goody bag filled with ocean friendly and sustainable brands that we love. LOCATION Falmouth is a fun and vibrant town located on the south coast of Cornwall within easy reach of a wide range of local surfing beaches. Cornwall has the unique benefit of having both a north and a south facing coast - which means we have a great choice of surf spots to choose from depending on the conditions on the day. SOLD OUT - SIGN UP

Our Story “On some level, I’ve always known the water makes me feel better…” When Salt Sisterhood founder Lauren realised that she felt the same sense of calm after being in the sea mirrored in her yoga practice, an idea began to form. She wanted to create a space that brought women together, allowing them to feel the healing benefits of both activities in combination. Within a supportive community, Lauren dreamt of teaching others the tools she used in her own life to combat anxiety, reconnect with herself and find happiness. Lauren’s dream became a reality when she founded The Salt Sisterhood in 2018. The retreats are focused on a central theme of connection which is interwoven throughout the experience. The meaning of the word Yoga is 'to unite' or 'to bring together', essentially - it is all about connecting. Connecting with nature, with one another and ultimately with oneself. The Salt Sisterhood allows women to delve into wild swimming, practice yoga, mindfulness, meditation and eat healthy, organic food. Lauren’s aim is to enable you to come home to yourself in a welcoming, inclusive space. An Interview with Our Founder Founder Lauren has a moving story to tell about the power of swimming and its ability to bring people together and forge female friendships. In this episode, Freya Bromley speaks with Lauren about the retreats she runs along with partner Patrick, banishing negative self talk, how we can not just accept that there’s light and dark in life, but also lean into it. And how yoga and swimming can help with that. LISTEN NOW What's in a name? Read more about the story behind our name from our founder Lauren READ THE JOURNAL Our Ethos Created on the foundation of connection, The Salt Sisterhood embodies this idea through each aspect of the business. Through exploring our connection with nature we encourage women to experience the benefits of cold water swimming and being outdoors. We also strive to champion sustainability within our supplier relationships, and always consider the effect of The Salt Sisterhood on others and the environment. The food served on our retreats is organic and locally sourced where possible, and our swimwear line is handmade in the UK using environmentally friendly materials. We feel a strong connection with Mother Nature, and therefore we are constantly working to protect her. Read more about our sustainability policies here: SUSTAINABILITY

Join The Salt Sisterhood for a unique women's yoga retreat in Cornwall. Enjoy the many health benefits of salt water immersion and wild swimming at beautiful hidden coves and beaches COVID-SAFE RETREAT It is of utmost importance to us that our retreat guests feel safe when enjoying their time with us. Our retreats aim to create a relaxed environment in which our guests can reconnect with nature, with each other and ultimately with themselves. During times of COVID connection is perhaps what we are all lacking on many levels, and what is needed the most! We have worked really hard to make our retreats safe and within current guidelines set out by the government. We continue to monitor the situation, and update our safety protocols continually. Find out more below about what we are doing to keep retreats COVID-Safe for our guests. We have updated all retreat health and safety measures so that when you come on retreat with us you feel safe Our retreat team have the most up to date training for a Covid-Safe Retreat We will focus on an increased cleaning protocol and hygiene during our retreats We are reducing group numbers in order to be able to accommodate social distancing, along with increasing the size of our retreat space We promise that our retreat will still feel like an escape and you will still be able to enjoy all that our unique experiences have to offer We are changing some things at our retreat so we can offer you a safe experience in line with COVID safety guidelines – here are some of the measures for our guests... Guests will be asked to fill out a health questionnaire on arrival, and will be asked to monitor their own symptoms during the retreat. Our health & safety trained team will be able to assist any guest who begins to experience symptoms whilst with us. Hand sanitizer will be provided at the entrance to our retreat and we ask that guests use this on arrival and regularly in order to practice good hand hygiene. We will ask guests to wear a face covering / mask in any public spaces which require it by law. We will provide sanitized yoga equipment which will remain yours throughout your stay. We will not share any equipment. We have reduced our group numbers and increased the size of our retreat space to accommodate social distancing. We have an increased cleaning protocol in place at the retreat houses, and we ask that guests disinfect the bathroom after each and every use - cleaning equipment will be provided for each bathroom. Each guest will be assigned their own mug, water glass and teaspoon to use for the whole of their stay with us. We ask guests that they bring their own water bottle if they would like to use one. We ask that guests avoid entering the kitchen whilst our team are preparing meals for now. FAQ How are you increasing hygiene and safety at your retreats? Our retreat has undergone a comprehensive health and safety risk assessment, and we have subsequently put in place a set of measures to increase cleanliness, good hygiene and overall safety at our retreats. We have an increased cleaning protocol at each of our retreat locations, hand sanitizer is provided for guests to use regularly and our retreat team have been fully briefed on our new health & safety guidelines. If I am unwell before I am due to travel to the retreat, can I ask for a refund? If you experience any symptoms or feel at all unwell prior to your retreat with us, please stay at home and contact us to make alternative arrangements. Please refer to our Retreat Booking Terms & Conditions for more information. What if someone on the retreat becomes ill? If any guest begins to experience symptoms of COVID-19 while on retreat with us, we will provide assistnace to get medical care swiftly. We will follow current guidelines with regards to whether or not a test is required, and whether the guest needs to self-isolate. In the case that COVID-19 is confirmed, we will put into place our protocols for health and safety including informing local authorities where required for test & trace purposes, disinfecting of common areas and transport and providing support and assistance to the guest who needs to self-isolate away from the retreat house. Please be aware that although we will provide support where we are able to, any guest who needs to self-isolate due to illness will be responsible for expenses related to testing, treatment and self-isolation. Will I need to wear a mask? We continue to keep up to date with government guidelines and legislation regarding COVID-19. We will ask you to wear a mask where required by law - including in our transport and in shops. Do I need to bring hand gel? We will provide adequate hand sanitizer and antibacterial hand soap at our retreat, but you may of course want to bring your own hand gel if you would like to. Can I still come to the retreat as a solo traveller? Yes, most of our retreat guests are traveling by themselves. We are putting health & safety measures in place at our retreat to ensure that guests from different households can share the retreat in a safe way. If you have any further questions at all regarding our COVID-Safe Retreats please Contact Us Here and we will be happy to help you! ~ The Salt Sisterhood Team COVID-SAFE "This retreat was exactly what I needed during the pandemic. I felt really safe and was still able to completely relax even though it was clear that things were being run in a bit of a different way this time. Lauren and the team have worked so hard to think of everything to make these retreats safe but still enjoyable and a real escape from reality." Jo, UK

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Journal All Posts Yoga Wellbeing Swimming Search The Salt Sisterhood Apr 19, 2022 3 min A Sustainable Sisterhood A closer look at the real meaning of sustainability this Fashion Revolution Week Written by Lottie Lewis The Salt Sisterhood is a... 169 views 0 comments 4 likes. Post not marked as liked 4 The Salt Sisterhood Mar 8, 2022 4 min Sisters of Swimming Words by Lottie Lewis | Images by Megan Hemsworth I don’t really remember the first time I went for a cold water dip. I’ve grown up in... 510 views 0 comments 10 likes. Post not marked as liked 10 The Salt Sisterhood Dec 19, 2019 6 min The Surf Sisterhood Cornwall Retreat - Dive in A blog review written by our Surf Sisterhood guest Theres Heinrich 453 views 0 comments 5 likes. Post not marked as liked 5