1/15 BOOK NOW CORNWALL Yoga&Wild Swimming Retreat June 8-13, 2024 - Sold Out J oin the Waitlist June 22-27, 2024 - Sold Out Join the Waitlist September 21-26, 2024 - 2 Places Available Book Now October 5-10, 2024 - Sold Out J oin the Waitlist Prices below are per person exclusive of flights and transfers. Bookings are on a first come first served basis and are subject to our Booking Terms & Conditions . Rooms & Retreat Investment Shared Room Content SHARED ROOM - £1,350 - (per person) Shared with up to 3 other guests in a quaint and cosy space, each guest enjoys their own alcove area and a comfy single bed, side table and reading light. A light and airy space with your own cosy little corner and storage space. Great for our guests travelin g solo to the retreat or together with a friend. - JUN 8-13: SOLD OUT - JOIN WAITLIST JUN 22-27: SOLD OUT - JOIN WAITLIST SEP 21-26: 3 AVAILABLE - BOOK NOW OCT 5-10: SOLD OUT - JOIN WAITLIST BOOK THE SHARED ROOM NOW ---------- PRIVATE KING R OOM (Single Occupancy Only) - £1,650 - A luxurious room for one guest with a large cosy King Sized bed, clothes hanging space, dressing table, drawers and a comfy reading chair. The perfect room for a guest wanting a little more privacy and space to themselves on retreat. The Private King Room has a shared bathroom. - JUN 8-13: SOLD OUT - JOIN WAITLIST JUN 22-27: SOLD OUT - JOIN WAITLIST SEP 21-26: SOLD OUT - JOIN WAITLIST OCT 5-10: SOLD OUT - JOIN WAITLIST PLEASE SCROLL DOWN TO SEE MORE AVAILABLE ROOM CHOICES THIS ROOM TYPE IS SOLD OUT - JOIN THE WAITLIST ---------- ​ ​ SHA RED TWIN ROOM - £1,450 - (per person) A beautiful room for two guests sharing together with 2 Twin Beds, clothes hanging space, dressing table, drawers and a comfy reading chair. The perfect room for two guests to share who are travelling together. We just have one of these rooms available so be quick if you prefer to share with your friend! - JUN 8-13: SOLD OUT - JOIN WAITLIST JUN 22-27: SOLD OUT - JOIN WAITLIST SEP 21-26: SOLD OUT - JOIN WAITLIST OCT 5-10: SOLD OUT - JOIN WAITLIST ​ PLEASE SCROLL DOWN TO SEE MORE AVAILABLE ROOM CHOICES FOR THIS RETREAT THIS ROOM TYPE IS SOLD OUT - JOIN THE WAITLIST ---------- PRIVATE KING R OOM WITH EN SUITE (Single Occupancy Only) - £1,800 - A luxurious room for one guest with a private en suite bathroom featuring a shower and freestanding roll top bath. Your room faces a view to the woodland and green hills rolling down towards a peek at the blue sea between the ancient oak trees in our very own woodland. You'll sleep on a spacious and cosy King Sized bed and enjoy a comfy reading chair. There is plenty of wardrobe and drawer space. This is the perfect room for a guest wanting total privacy and space on retreat. Please note that we only have one of these rooms available, so please be quick if you'd like to make it yours.. - JUN 8-13: SOLD OUT - JOIN WAITLIST JUN 22-27: SOLD OUT - JOIN WAITLIST SEP 21-26: SOLD OUT - JOIN WAITLIST OCT 5-10: SOLD OUT - JOIN WAITLIST THIS ROOM TYPE IS SOLD OUT - JOIN THE WAITLIST Where it all started, we hold our Cornwall retreat very dear to our hearts - with this retreat being the very first Yoga & Wild Swimming retreat of its kind back in 2018. Being in or near the ocean has immense health benefits, this is your time to allow your eyes to stretch to the blue horizon and your lungs to fill with the fresh salty sea air! Enjoy these benefits at our Yoga & Wild Swimming Retreat in Cornwall, combined with daily soul nourishing mindfulness practices at our Yoga & Swimming Retreat. This unique Yoga Retreat in Cornwall takes place in the beautiful and tranquil surroundings of the famed south coast. You will stay in our exclusive country retreat home, eat daily delicious fresh and healthy meals prepared by our own talented chef, enjoy yoga and meditation classes and of course daily trips to the ocean where you are free to enjoy the water in whichever way that you want to - Sit by the water's edge and take in the view or if you're feeling really brave - swim, plunge or just float! It's your retreat... Yoga & Wild Swimming Retreat, Cornwall YOGA ​ We will practice yoga and meditation sessions each day. In the mornings we will wake up and invigorate with an energising vinyasa flow class with options available for all levels of practitioner. Evenings will include a combination of free time to relax and winding down with stillness practices such as Yin and Restorative Yoga. Your teacher will guide you through these practices with a compassionate approach, always encouraging you to rest when you need to and look after your body - be kind to yourself! Whether you are fairly new to Yoga or have been practicing for years, our teacher will guide you through the alignment of the postures and hold space for your practice. This is your retreat, so if at any point you feel you would rather rest or take part in another activity then you are free to enjoy your time with us however you wish to. SWIM TRIPS ​ Each day of our retreat we will discover a new and stunning swim spot in the area. Transport will be provided and both our local qualified lifeguard and Swim Hosts will be on hand to answer any questions you may have and to make your swims both safe and fun if you decide to be brave and get into the water - you can learn more about our Team here . We will provide you with beach towels and there are facilities at the retreat house for washing and drying your towels which you are free to use. This retreat was inspired by a book called 'Blue Mind' by marine biologist Wallace J. Nichols - written about the remarkable effects of water on our health and well being. Even just being near to the water has an almost immediate and profound effect on us - we recommend this book highly, it is a good and interesting read for your blue minded retreat! We keep a copy here in our Retreat Library so you are welcome to have a thumb through with a cup of tea when you are here. FOOD Our in-house retreat chef will prepare 3 healthy and delicious meals per day as well as more surprise treats. On your day of arrival there will be dinner and on your departure day there will be breakfast for our final meal all together. We cater to your individual dietary requirements - just let us know. WHAT'S INCLUDED? ​ - 5 nights accommodation at our stunning country home located on its own peninsula with a private beach and serene woodland walks all around. - Daily Yoga and Meditation sessions, all of which are optional. Our teachers will guide you safely through these practices no matter your level. We will enjoy both flowing and energetic yoga as well as restorative stillness practices and meditation during our classes . We do recommend that you already have a basic Yoga practice in order to fully enjoy the classes on offer, but if you prefer to just enjoy all the other parts of the retreat on offer you are most welcome to attend. If you are unsure about what level of fitness is required for you to enjoy your retreat to the fullest please read our FAQ page . ​ - Delicious and nourishing healthy meals - Breakfast, Lunch and Dinner prepared by our own retreat chef using locally sourced and seasonal ingredients. Our food will be vegetarian but if you require vegan options or have any other dietary requirements or allergies we will be happy to accommodate you. Our chef cooks in an open kitchen space, so you are welcome to chat to them about recipes and baking at any point during your stay! ​ - Guided walks to discover new and beautiful swim spots in the local area where you can choose to swim or just sit and soak in the beautiful Cornish scenery. - More special surprises that we can't tell you here! LOCATION Our retreat house is a uniquely beautiful property located on its own peninsula surrounded by the seas of Cornwall on the south coast. You will feel immediately at home in this cosy and welcoming space. We are lucky to have access to our own private beach where we can take swims or just simply sit and relax. The water access at our private beach is easy and this spot is uniquely sheltered from all weathers - meaning that if the conditions are a little wild at any point this won't stop us from being able to get in the sea in our own sheltered corner of this area. The property is surrounded by a historic oak woodland where you can explore the coastal paths and get lost in leafy nature. We are lucky to have a very unique position from which to explore different swim locations which will be chosen based on the forecast and sea conditions - giving you the best chance to enjoy some truly wonderful swims. There are many parts of Cornwall where swims are tide and conditions dependent, we take care of all of this planning so all you need to worry about is which swimsuit to wear! ​ Our Retreat House Affectionately referred to as 'The Bubble' by our previous guests, this retreat home has it all - sea views, a private beach uniquely sheltered from all conditions, woodland walks, cosy spaces to curl up in. All of this can be yours to enjoy for 5 days of total bliss... "I had the most wonderful experience with you in Cornwall. I had high expectations but these were surpassed over & above. Everything was perfect the swims the food the yoga the sound baths the house & the incredible people that made all this gel together. I felt like I had revisited childhood completely nurtured & looked after all my needs being fulfilled, Simply wonderful. I came home smiling like a Cheshire cat feeling my soul restored a sense of complete peace calm & total wellbeing. Thank you all so much." Sara, Cornwall Retreat Guest "This was a very special retreat. I was just expecting some days off work in a nice location, but it turned out to be a retreat in the most literal meaning! From the minute we stepped into the beautiful spacious house, where the air was smelling very promising of melted chocolate (vegan brownies in the making by the lovely chefs) it felt like we were stepping out of the real world. Lauren truly created the perfect getaway. Early morning swims in the sea, little mindfulness practices here and there, amazing food all day long, yoga in all its forms from moving and sweating to restorative and meditation, amazing food and of course the sea!! We explored many different places and picturesque scenes all captured by talented photographer Lizzie, who took pictures in and out of the water. I am really thankful for this experience and can’t wait to be back!" Sabine, 3 Time Retreat Guest SOLD OUT - JOIN THE WAITLIST

Portugal Retreat Booking You're almost there... Prices below are per person exclusive of flights and transfers. A deposit of £350 is required to secure your booking, please select a room option below to pay your deposit. Bookings are on a first come first served basis and are subject to our Booking Terms & Conditions. MAY 18-23, 2024 May 18-23 | Private Queen Room Deposit £2,100 - Reserve your place on the retreat with a deposit of £350 Starts May 18 350 British pounds £350 Loading availability... Book Now

Retreat Booking Terms and Conditions 1. Booking (a) Your booking is not considered definite and no contract will exist until we receive a deposit of £350. By booking a retreat with The Salt Sisterhood you are accepting these terms and conditions. (b) We do not share customer details with any third parties. 2. Payment (a) The price is the exact amount to be received in full by us in GBP. (b) The full payment amount is due 45 days or more before the first day of the retreat and can be paid by bank transfer to the account specified in your original confirmation email sent out after your booking is confirmed and your deposit has been received. If full payment is not made 45 days or more prior to the start date of our retreat it will be assumed that you wish to cancel your booking without refund of your original deposit. 3. Your Travel Arrangements All travel arrangements are your responsibility and at your own cost. We shall not be held liable for any consequences arising from delays or cancellations in any of the companies you may have made arrangements with, or for any irregularities in your documentation required for travel. Transfers to/from the retreat are at your own cost, unless otherwise specified. 4. Travel Insurance Travel insurance is highly recommended. If you choose to buy insurance please ensure that your travel insurance covers the activities of this retreat as well as unexpected cancellation, sickness, losses and all other risks associated with traveling and taking part in the retreat. You should bring your own travel insurance policy with you in case of an emergency. 5. Your Health (a) It is your responsibility to let your Hosts and Yoga Teacher know if you have any injuries and to be mindful at all times of your own body’s capabilities during the retreat. If you experience any injury or discomfort during any activity during the retreat, then you must desist immediately. (b) It is also your responsibility to consult a doctor with an understanding of yoga to check that you are sufficiently fit and healthy to undertake yoga classes and other physical activities that you may chose to do whilst on the retreat. (c) Please advise us of any mental or physical health conditions, allergies and dietary requirements before you book. If you have health conditions and dietary requirements that may be affected by the activities offered on our retreats we reserve the right to advise you to desist and in the interests of your health, or others, we may decline your stay at our retreats. (d) Whilst all measures are taken to ensure a high standard of health and safety, we are situated in the countryside where the land is uneven and we shall not be responsible for any injuries caused by uneven terrain. (e) We shall not be held responsible for any injuries sustained during our swims or other retreat activities. 6. Coronavirus (a) You acknowledge that you are choosing to travel at a time where you may be exposed to the COVID-19 virus. We will take all reasonable steps to ensure your safety and may require you to follow additional safety protocols on the retreat. It is your own responsibility to acquaint yourself with all relevant travel information, including applicable health risks, and the nature of your itinerary. You acknowledge that your decision to travel is made in light of consideration of this information and you accept that you are aware of the personal risks associated with such travel. We accept no liability in relation to these additional risks. We accept no liability for any guest contracting the COVID-19 virus and cannot be held liable. (b) By booking a retreat with us you acknowledge and understand that over the coming months there is the risk of further government travel restrictions due to Covid-19. (c) Where you choose to book a retreat with us, you agree and acknowledge that there is an increased risk of you being unable to attend the retreat on that date due to ongoing or new travel restrictions from the government due to Covid-19. In these circumstances you must obtain travel insurance to protect you from any risk that you cannot travel on the original date booked. (d) If you develop Coronavirus symptoms while on the retreat, your host will assist you to get medical attention as soon as possible and ensure that you are well looked after until you can get home. It is important that you have travel insurance that covers medical costs incurred due to Coronavirus as all expenses for testing, treatment or self-isolation will need to be covered by you. (e) If new travel restrictions are put in place by the UK government and we have to cancel your retreat, we will refund you in full within 14 days of the restrictions being put in place. Rather than cancel, we will do our best to reschedule your retreat and ask you to transfer your booking and payments to the new dates. If you are unable to attend the new retreat dates, but are willing to accept a credit note, then you can use this for any other retreat with no time limit. If you prefer a refund we will do this within 14 days, and your non-refundable deposit can instead be transferred for ANY future retreat with no expiry date. (f) If you experience symptoms of COVID-19 before you are due to travel to the retreat, it is your responsibility to carry out a test. In the case of a positive test, you will not be permitted to attend a retreat for 10 days. After 10 days of receiving a positive test you may attend a retreat if you have tested negative for COVID-19. It is your responsibility to follow any current government guidelines and self isolate. If you cannot travel to the retreat because you are experiencing symptoms of COVID-19 and need to self isolate, inform us as soon as possible. In the case that you cannot travel due to testing positive with COVID-19 or needing to self-isolate due to experiencing symptoms, we cannot offer any refunds and it is your responsibility to obtain adequate travel insurance to cover your costs in the case of no longer being able to attend the retreat. (g) If you begin to experience symptoms of COVID-19 with us while on a retreat, you must inform your retreat host immediately. If your retreat needs to be cut short due to needing to travel back home, we cannot offer any refund or credit note for the days missed or cancelled. 7. Cancellation by you (a) You (or any member of your party) may cancel your booking at any time, providing that the cancellation is made by the person submitting the booking form and is notified to us in writing. Cancellation will take effect the day such notification is received by us. If such cancellation is made within less than 120 days before the start of the retreat, we will retain the deposit of the retreat. If cancellation is made within 30 days of the start of the retreat we will retain the full amount paid by you. (b) Bookings are for the stated period of the retreat. There are no refunds for an unused portion of the retreat. If the reason for cancellation is covered under the terms of your Insurance Policy, you may be able to make a claim on your own insurance. 8. Amendments by us Occasionally, changes may have to be made (e.g., yoga teacher, class times or other arrangements), which we reserve the right to do at any time. If your accommodation has to be changed, we will do our utmost to provide accommodation of a similar standard. If a significant change becomes necessary, we will inform you as soon as possible before your departure. 9. Cancellation by us We reserve the right in any circumstances to cancel a retreat. In particular our retreats require a minimum number of at least 75% of the participants to have booked by 30 days before the start date. If this minimum number is not reached by that date we may cancel and refund payment to you. 10. Our liability to you (a) We accept responsibility for ensuring that the retreats are supplied as described and that the services we are contractually obliged to provide are to a reasonable standard. (b) We do not accept any liability for cancellations, delays or changes caused by war, threat of war, terrorist actions or threats, closure of airports, civil strife, industrial action, natural disaster, technical problems to transport, staff cancellations, unforeseen changes in your personal circumstances or other events beyond our control. (c) We are not liable for any injuries you may incur. Yoga classes, swims and other activities are undertaken at your own risk. We are not liable for any medical or psychiatric conditions, which may develop during or subsequent to the retreat. We are not liable for loss of, or damage to, your personal property. 11. Group Bookings Where a booking is made on behalf of several individuals the booking is conditional on the person(s) paying having authorization from all the individuals named on the booking form to enter into this contract. The terms of this contract will apply to each member of the group as though they had paid for their own retreat individually and directly to us. 12. No Liability for possessions The Retreat House will not be left empty and unlocked at any time. It is your responsibility to ensure that your possessions are kept safe at all times. This includes hire cars or other hired equipment. We cannot be held responsible for any loss or damage to personal belongings during the retreat. 13. Complaints If you have a problem during your retreat, please inform the retreat host immediately and she will endeavor to put things right. Please note that we cannot be held responsible for the individual behavior of any group member or other guest sharing your accommodation. 14. Privacy Policy We do not share customer details with any 3rd parties. Any personal information that you provide to us will be used only for the service you requested. This information is used only for administration of the site system and in the compilation of statistics used by us to assess the use of the site. This privacy policy does not cover the links within this site linking to other sites. 15. Insolvency In the highly unlikely event that The Salt Sisterhood Limited were to become insolvent any funds that you (the customer) have paid to us (the company) will be protected by our Insolvency Protection Insurance, details of which will be made available to you in the event of insolvency of the company. 16. Photography I, for good and valuable consideration, the receipt of which is hereby acknowledged, hereby irrevocably authorize The Salt Sisterhood to use photographs of me and or my property and authorize The Salt Sisterhood and its assignees, licensees, legal representatives and transferees to use and publish (with or without my name) photographs, pictures, portraits or images in any and all forms and media and in all manners including composite images or distorted representations, and the purposes of publicity, illustration, commercial art, advertising, publishing (including publishing in electronic form on CDs or internet websites), for any product or services, or other lawful uses as may be determined by the photographer. I further waive any and all rights to review or approve any uses of the images, any written copy or finished product. I am of full legal age and have read and fully understand the terms of this release. 17. Alcohol We do not permit the consumption of alcohol on-site at any of our retreats. Our retreats are aimed at providing and facilitating activities in line with health and wellness, and therefore consumption of alcohol on-site at our retreats is not permitted.

Thalassa Retreat Greece the DATES: MAY, 2024 Register your details below to receive an exclusive invitation to book your place on our 2024 Retreat in Greece... We are already planning this amazing retreat experience for next year, and cannot wait to share more details with you! Use the form below to register your interest for booking this retreat with The Salt Sisterhood and we will be in touch as soon as bookings are open. Register Your Interest Enter your name and email address below to let us know that you are interested in joining us on our Greece retreat, we will be in touch with further details when bookings are open. REGISTER YOUR INTEREST Thank you, We will be in touch!

Shipping Once your order has been placed on our website we will send you an order confirmation email including your order number and details of your purchase. We will send a second email once we have fulfilled your order and it's on its way to you - this will include a tracking link so that you can keep an eye on your delivery. We will always endeavour to fulfill your order as soon as possible, normally within 48 hours. ​ UK DELIVERY Carbon Neutral Shipping: £5 Next Day Delivery: We do not currently offer this option but if you need your order in a rush please contact us here and we'll see if we can help you! DELIVERY TIMES ​ Orders are sent by a tracked Royal Mail service and aim to be delivered within 2-3 working days. Please note that during holidays and busier times delivery may take up to 5 working days. ​ OUR PACKAGING Your order will arrive in plastic-free packaging, with your swimwear wrapped in one of our signature organic cotton SALT tote bags. Our garden compostable boxes are made from 100% recycled paper and printed with non-toxic inks. ​ PREORDERS We will keep you notified about your preorder status and send you an email with a tracking number once your order has shipped and is on its way to you. ​ CONTACT US ​ If you need any help with your order or need to ask us a question, please contact us .

Beginners Surf& Yoga Weekend Booking You're almost there... PRICES (per person exclusive of flights and transfers) Shared Twin Room - £349 (SOLD OUT) Private Penthouse Room - £375 (SOLD OUT) A deposit of £100 is required to secure your booking, please select a room option below to pay your deposit. The remaining balance will be due 14 days prior to the retreat start date.

FAQ Below you'll find the most commonly asked questions about our retreat, we have collected all these questions together to help you get a better idea of what to expect at our retreat and if it's right for you! If your question isn't listed below, please get in touch and we'll be happy to answer any questions you might have. CAN I COME TO THE RETREAT BY MYSELF? Yes! The vast majority of our guests arrive at the retreat as solo travellers and leave with a whole new group of swimming buddies. Many of our past guests have stayed in touch and organised their own swim trips together. So we would not only say yes that you can come alone, but that we would actually encourage you to! We aim to make our retreat as warm and welcoming as possible - just ask any of our past guests! ​ WHAT LEVEL OF FITNESS DO I NEED TO HAVE TO ATTEND THE RETREAT? Although we encourage our guests to retreat the way they want to and skip any activity that doesn't suit them, we do recommend that you have a good level of physical fitness at the time you visit us so that you can enjoy and get the most out of all our planned activities. Some examples of what we will be doing include: a 40 minute moderately paced walk on woodland tracks; an hour long Vinyasa Flow Yoga class designed to challenge you but build strength and flexibility; a rock jumping swim session where we will climb down some rocks and jump from around 1 to 2 metres of height into the sea! Our guests can choose to skip any activity during our week, but to enjoy your time with us to the fullest you will need to be physically fit enough for the activities listed above. DO YOU CATER TO DIETARY REQUIREMENTS AND ALLERGIES? ​ Yes! We will ask each guest at the time of booking if they have any dietary requirements or allergies at all and our experienced and talented chefs will be happy to accomodate them. CAN I BRING MY STAND-UP PADDLEBOARD, KAYAK OR OTHER CRAFT TO THE RETREAT? ​ Unfortunately we cannot allow guests to bring their own watersports equipment to the retreat as we have not risk assessed these activities, and our qualified lifeguard can only provide water cover for swimmers at this time. ARE YOUR RETREATS INCLUSIVE TO TRANS WOMEN? ​ Yes, absolutely! If you have any questions you'd like to ask us please get in touch.

015_edited_edited unsplash-hu4VJRNyyZU_edited 033 015_edited_edited 1/14 REGISTER YOUR INTEREST FOR 2024 GREECE The Thalassa Retreat May 7-12, 2023: Sold Out May 7-12, 2024: Register Your Interest ROOMS & RETREAT INVESTMENT Prices below are per person exclusive of flights and transfers. Bookings are on a first come first served basis and are subject to our booking terms & conditions. SHARED ROOM WITH EN SUITE (shared with one other guest) - £2,250 - Our stunning Villa perched above the azure waters of the Ionian Sea features 5 spacious shared bedrooms, each opening up onto their own outdoor terrace area. Our rooms are decorated tastefully in a neutral minimalist style providing a calm and peaceful ambiance. White washed walls and mineral concrete floors provide a cooling escape from the warmth of the Greek sunshine, all of which are softened by luxuriously comfortable beds and cosy spaces to lounge in the shade. Each room has a private En Suite Bathroom finished with spa-like interiors which will transport you to tranquility the moment you step foot inside. This room is shared with one other retreat guest, making it the perfect choice for solo travellers or guests attending with a friend. - MAY 7-12: SOLD OUT ---------- PRIVATE KING MASTER SUITE (single occupancy only) - £3,500 - Our most luxurious room for one lucky guest to enjoy in complete privacy. This room is a stunning space set atop of our retreat villa, enjoying sweeping panoramic views across the island and the surrounding Ionian sea. Featuring a sumptuous King Size Bed, a large private sun deck furnished with comfy chairs and loungers, an outdoor lounge area made for book reading and a tranquil En Suite Bathroom. This room choice is perfect for one guest wanting complete and total privacy in their very own luxurious space. - MAY 7-12: SOLD OUT ---------- ​ A deposit of £450 is required to secure your booking We are bringing The Salt Sisterhood Yoga & Wild Swimming retreat to the glittering blue waters of Greece! This has long been in our plans and we have been dreaming of the day that we can host this very special event with you. Thalassa is the name of the Greek Goddess of the Sea, and is the inspiration behind our newest destination retreat. Join us on an island escape to the Ionian Sea and discover stunning clear waters like nowhere else, blue caves and views that will take your breath away. You will stay in our exclusive luxury villa perched above the sea with panoramic views and just 10 minutes from some of the most stunning beaches and swimming spots the area has to offer, eat delicious and freshly prepared meals made by our own chef using locally sourced and seasonal ingredients, enjoy blissful yoga and meditation and of course daily trips to the sea where you are free to enjoy the water (and sun!) in whichever way you choose - It's your retreat... Our Thalassa retreat also includes a very special private Yacht trip to visit some of the world's most special blue places... The Salt Sisterhood Thalassa Retreat, Greece A Womens Yoga & Swim Retreat YOGA We will practice yoga and meditation sessions each day. Your teacher and host will guide you through these practices with a compassionate approach, always encouraging you to rest when you need to and look after your body - be kind to yourself! It does not matter how much or how little yoga you have practiced before, your teacher will be there to guide you through the alignment of the postures and hold space for your practice. This is your retreat, so if at any point you feel you would rather rest or take part in another activity at the villa then you are free to enjoy your time however you wish to. ​ SWIM TRIPS Each day of our retreat we will discover a new and stunning swimming spot in the local area. Transport will be provided and our swim guide and qualified lifeguard will be on hand to answer any questions you may have and to make your swims both safe and fun. We will provide you with beach towels and there are facilities for washing and drying your towels which you are free to use. Our retreat was originally inspired by a book called Blue Mind by marine biologist Wallace J. Nichols - written about the remarkable effects of water on our health and well being. Even just being near to the water has an almost immediate and profound effect on us. ​ FOOD Our in-villa retreat chef will prepare 3 healthy and delicious vegetarian meals per day using locally sourced and seasonal ingredients. On your day of arrival there will be dinner and on your departure day there will be breakfast for our final meal all together. We happily cater to your individual dietary requirements - just let us know. Our retreat chef will be available in an open kitchen setting so you can feel free to chat with them anytime and maybe even glean a few tips and recipes! GETTING THERE The nearest airport to our retreat house is approximately 40 minutes drive away. EasyJet fly direct from London Gatwick Airport several times per week. Further details and the exact villa location will be disclosed upon booking. You can travel to the retreat by Taxi, or by hire car. If you need any assistance arranging your travel to the retreat we will be happy to help you. WHAT'S INCLUDED? - 5 nights accommodation at our Luxury Greece Villa. - A Private Yacht Trip to visit some of the world's most special blue places... ​ - Delicious and nourishing seasonal vegetarian meals - breakfast, lunch and dinner prepared by our own retreat chef. If you require vegan options or have any other dietary requirements or allergies we will be happy to accommodate you. - Teas, coffee, water, fruit and snacks. ​ - Daily yoga and meditation with your teacher who will guide you safely through your practice no matter your level of yoga. We will enjoy both flowing energetic classes as well as more restorative stillness practices. All classes are optional and we encourage you to retreat the way you want to. - All Yoga Equipment. ​ - Daily trips to discover stunning swim coves and the clearest blue waters in the local area where you can choose to swim or just sit and soak in the beautiful Greek sunshine. - Heated Infinity Pool with panoramic sea views. - Jacuzzi Spa Bath. - All retreat transport (excludes flights and transfers). - Swim guiding, lifeguard and a wonderful team of hosts to make your stay with us unforgettable. LOCATION Our retreat villa is a stunning private home located in the Ionian Islands of Greece, within easy reach of the nearest airport and just 10 minutes from some of the island's most stunning stretches of coastline. You will feel an immediate sense of calm as soon as you arrive at our tranquil villa, surrounded by beautiful panoramic sea views and typical Greek sights such as Spring flowers bursting into colourful bloom and beautiful giant olive trees. Soak up the sun or float in one of our infinity swimming pools suspended above the ocean during your free time, or take a walk around the luscious gardens surrounding the villa. We also have a hot tub to jump into to warm up after your swims! ​ Our Retreat Villa Suspended above the sea and set in its own private landscaped gardens, Our luxury Greek villa was designed as a study in bohemian luxury. Built in a traditional style and found nestled amongst giant olive and cypress trees, it offers a stunning private setting overlooking priceless views stretching across the sparkling Ionian Sea. The spacious outdoor terraces are dotted with comfy daybeds, sun loungers and bean bags giving you plenty of spaces to relax and unwind. Our beautiful heated infinity pool with its floating sunbeds has incredible views of the sea and neighbouring islands, while the jacuzzi whirlpool is the perfect spot to enjoy a sundown. "I had a wonderful experience with The Salt Sisterhood at their first Portugal retreat and would highly recommend it! Very well organised with great camaraderie and a relaxing, rejuvenating vibe. The villa and swim spots were obviously very carefully chosen and varied, as well as absolutely beautiful. Yoga was a perfect blend of classic poses and some new and fun experiences. Great for beginners and experienced yogis alike. The vegetarian food was plentiful and delicious. I will definitely be returning." Bryony Clarkson REGISTER YOUR INTEREST FOR 2024

Contact Us Please use the following contact information to reach us, we are a very small team but we endeavor to respond to all enquiries within 24 hours. Returns & Order Enquiries: sales@thesaltsisterhood.com ---------- All Other Enquiries: info@thesaltsisterhood.com

Salt_June-162 salt_october-326 saltsistereditedd1-107 Salt_June-162 1/24 DIVE IN Salt Sisterhood Retreat the yoga retreat cornwall . wild swimming retreats . nourish . reconnect Portugal DIVE IN Cornwall DIVE IN saltsisterhood_torharrison-39of90 saltsisterhood_torharrison-23of90 saltsisterhood_torharrison-12of90 saltsisterhood_torharrison-39of90 1/5 Sunrise Collection SHOP OUR SWIMWEAR ethical sustainable swimwear for she who is stirred by the sea Welcome The Salt Sisterhood is a sanctuary for all women who seek to re-wild themselves through a connection with the ocean. Our consciously curated yoga and wild swimming retreats in Cornwall and Portugal offer the opportunity to escape everyday life, nourish body and mind, explore new and wild places and connect with other like-minded sea souls. Our swimming retreat in Cornwall is all about connection through the element of water - connecting to nature, each other and to ourselves. Our passion lies in empowering women of all ages, backgrounds and abilities in and out of the water. If you are a dipper, a distance swimmer, a general salt water addict or are just starting out with your sea legs - then welcome to your tribe! TSS_Retreat_2020-48 salt_sisterhood_3-163 LIZ_2680 TSS_Retreat_2020-48 1/20 Discover Our Retreats Yoga & Wild Swimming Retreat in Cornwall and Portugal DIVE IN FAQ Find out more about what to expect at our unique women's retreats DIVE IN Simply the best swim retreat for your body and your mind! Patrizia, Germany This was a very special retreat and truly a perfect getaway An amazing few days, So personable, fun and special! Lucy, Bath Sabine, Germany Join Our Sisterhood Journal Read our lastest journal entry on how we are joining Fashion Revolution Week to create a better fashion industry with our responsibly made sustainable swimwear collection... DIVE IN Follow us @thesaltsisterhood #saltsisterhood SIGNUP