10 - 11.15AM
(UK Time)
Open Level Vinyasa


"Just had the most beautiful class with Lauren this morning! Wonderful teacher with a real sense of fun and flow. Feeling fantastic- energised but also weirdly calm! Highly recommend you try a class with her asap. Thanks Lauren!"

Jenafleur, Newquay


"Loved the class I did with Lauren ,she is an inspiring yoga teacher. I floated upstairs after doing her Sunday morning class feeling stretched and energised . I would recommend her classes for all levels from beginners to advanced."

Ceri, Falmouth

© 2019 The Salt Sisterhood // Lauren Biddulph Design

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